F.R.P. Gives The Athlete The Competitive Edge And Helps Restore Function Quicker With Less Pain For the Injured Athlete.

 

     The process of achieving the competitive edge over another competitor,  or of restoration of full function,  is a dual process of exercise and electrical stimulation in concert with each other.   Electrical stimulation of muscle nerves has an ultimate outcome of increased torque or power.   This process is achieved by volitional contractions accompanied by muscle fiber recruitment with electrical stimulation.   

      The Infrex FRM actually excites the closest and largest muscle fibers first, while exercising, and with the intensity increased during exercise recruits more distant and smaller muscle fibers.   This process aids in function restoration and increased range of motion for higher torque.   The targeted fibers are stimulated by the 8,000+ frequency of the Infrex FRM thus allowing stimulation not available with other stimulation devices.   

       

  The FRP  video below ( coming soon) explains how the world class athlete, weekend golfer, professional tennis player or NBA star

 

1.  expands range of motion,

 

2.  increases torque for greater strength, and

 

3.  delays fatique for a competitive advantage.

Table of Contents

Nutrition
Summer Chicken Stew With Fresh Vegetables Print E-mail

 

 

 

 

Summer Chicken Stew

  • 4 chicken breasts
  • salt and pepper, to taste
  • 2 tablespoons flour
  • 1 tbsp olive oil
  • 8 slices bacon, chopped
  • 16 oz.  chicken broth
  • 12 - 15  baby new potatoes, halved
  • 8 oz.  spreadable cream cheese (about 3/4 cup)
  • 16 oz. sweet corn (frozen, fresh, grilled or from a can)
  • 8 oz.  cherry tomatoes, halved
  • 1 tablespoon dried oregano
  • 1 teaspoon fresh English or French Thyme

Season chicken with salt and pepper; coat with flour. Heat oil in a large pot over medium heat. Cook chicken on both sides just until browned. Remove from pot and set aside.

Cook bacon in the same pot until crisp. Drain off excess fat. Stir in broth, browned chicken and potatoes. Cover and cook for 20 minutes or until chicken and potatoes are cooked through.

Stir in cream cheese, corn, tomatoes, dried oregano and fresh thyme. Cook, uncovered, for 5 minutes until corn is cooked and cream cheese is melted.

This Summer Chicken Stew recipes uses the dried oregano for the antioxidant properties as well as the phytochemicals from fresh grown thyme.   For other recipes using herbs please click here to go to our sister site, HerbFest.net 

 

The original recipe for this from: http://kitchensimplicity.com/summer-chicken-stew/

 
Healthy Nutritious Snack Print E-mail

Here is a quick snack recipe that is full of vitamins, minerals, healthy fats, protein, anti-oxidants and beneficial plant phytochemicals.

This recipe is quick and easy to make, takes about 2 minutes to put this together. You can eat this as a snack, for breakfast, lunch, or anytime you are hungry.

Check out the video or read the recipe to learn how to make this yummy, healthy snack.

Read more... [Healthy Nutritious Snack]
 
Nutrition & Electrotherapy - Herbs To Modify Diet Print E-mail

Using Herbs To Enhance Nutrition Video

    How fresh herb plants can be used to enhance dietary nutrition and eliminate harmful foods from your diet such as excessive sugars, salts, and fats.  Improve health outcomes.  Healing herbs.

 

 

 


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